Enrique Iglesias

New single "Finally Found You" available on iTunes.

For all of you who spend hours on the forum

Are you addicted to the forum and spend hours here? Lol, I think it´s time to spend some time on your body!! Your neck and shoulders must be tensed after sitting infront of the screen.

Here are the right exercises for your neck!!

 

Start slowly and repeat as often as you want.

 

 

 

 

 

Here we go:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Well done!! Now go on and enjoy the forum!!

 

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Replies to This Discussion

Permalink Reply by Skysea on March 4, 2012 at 4:50am

Haha..such good exersizes )))))

Permalink Reply by Tomoyo Chan on March 4, 2012 at 5:03am

best exercise ever ♥ love it :)) 

thanks 

Permalink Reply by Jette Andreasen on March 4, 2012 at 6:56am

Ej jeg vidste slet ikke hvor ondt jeg havde i nakken, men det hjalp jo og så fik man da lige pulsen op også hi hi hi

Permalink Reply by Carola on March 4, 2012 at 8:09am

Ja, der blev også mindre og mindre tøj på ham hen ad vejen :D - Henriettes idé!!

Permalink Reply by Henriette on March 4, 2012 at 8:19am

HOV HOV det så jeg godt...Carola sådan er jeg slet ikke - bare spørg Jette....

Permalink Reply by Jette Andreasen on March 4, 2012 at 8:29am

Nej du er MEGET værre

Permalink Reply by Carola on March 4, 2012 at 8:32am

Synes godt om!!!

 

Permalink Reply by Jette Andreasen on March 4, 2012 at 8:29am

Det tænkte jeg nok

Permalink Reply by Henriette on March 4, 2012 at 9:03am

Hov hov piger - jeg kunne da nævne mange ting her som jeg IKKE har fundet på....

I er nogle banditter....

 Jeg er 

Permalink Reply by Joanne on March 4, 2012 at 7:04am
I done my exercises again today..... It's doing wonders for my shoulder as well as cardiovascular system..... Lol
Thanks Hun.xxxxx
Permalink Reply by Trudie N595E on March 4, 2012 at 7:19am

LOL the same here. It's as simple as that: find a motivating workout, and all troubles disappear.....

ROTFLOL

Permalink Reply by Henriette on March 4, 2012 at 7:29am

What about the others parts of our body - How can we do some exercises with same Enthusiasm?

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