Weight control not only makes you look and feel better, it influences your future health. A healthy weight decreases your chances of developing significant health risks such as heart problems or diabetes.
No matter how relaxed your nature, when it comes to the battle of the bulge, you have to put up a good fight. In our eat-and-run, massive-portion-sized world, maintaining a healthy weight can be hard enough, and healthy weight reduction can be a real struggle. Adding to the… Continue
Posted on November 30, 2009 at 1:35pm